Three Foods to Avoid to Prevent Food Bourne Illness

Raw milk, raw oysters, and raw bean sprouts top the list of foods to avoid to prevent food poisoning.

There is some controversy about the real dangers eating raw food in contrast with the health benefits that raw foods can offer.

E-coli, Salmonella and listeria are just a few of the bacterial infections that can cause illness and even death.

Pasteurization or cooking is one way to prevent contamination.

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