Eating fresh is not a luxury nowadays, it could mean your very health.

We are surrounded by BPA (Bisphenol A) at every corner of our home, car, office, stores and it’s very important to eliminate BPA as much as we can at least in OUR KITCHEN.

Considering that we wrap our food, carry our food or store our food in plastic we should be aware of its use and do so as a last resort.

In September 2010, Canada became the first country to declare BPA as a toxic substance. In the European Union and Canada, BPA use is banned in baby bottles.

“We found just by substituting fresh foods with limited packaging for three days, we reduced exposure levels in these participants by more than half,”

This is my favorite site for delicious receipts using fresh fruits and vegetables. Make sure to scroll down and check out (Roasted Veggies! Zucchini, Red Pepper and Sweet Potato with Olive Oil, Salt and Pepper!) each of them