Kathie Lee Gifford – MedClient.com https://www.medclient.com Blog for consumers of health care and medical services Tue, 31 Jan 2012 22:28:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 How To Maintain The Weight Loss You Worked So Hard To Achieve! https://www.medclient.com/2012/01/31/how-to-maintain-the-weight-loss-you-worked-so-hard-to-achieve/ Tue, 31 Jan 2012 22:28:16 +0000 https://www.medclient.com/?p=4354

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There is no question that losing weight is difficult, however, keeping it off seems to be an impossibility for most people.

Joy Bauer offers some tips to help you maintain that weight loss which you worked so hard to achieve.

]]> Eating for Your Age https://www.medclient.com/2012/01/04/eating-for-your-age/ Wed, 04 Jan 2012 20:52:41 +0000 https://www.medclient.com/?p=3851

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Eating for your age?

Folic acid during your child bearing years to prevent birth defects, calcium and iron in your 30’s for bone health and energy and foods to ease the effects of menopause and memory loss.

Watch this video to see how your nutritional needs change as you age and how certain foods can help you face the challenges of aging gracefully.

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