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	<title>light sleepers &#8211; MedClient.com</title>
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		<title>Not Everyone Needs 8 Hours of Sleep; It&#8217;s All in the Genes!</title>
		<link>https://www.medclient.com/2011/04/07/not-everyone-needs-8-hours-of-sleep-its-all-in-the-genes/</link>
		
		<dc:creator><![CDATA[Staff]]></dc:creator>
		<pubDate>Thu, 07 Apr 2011 19:54:42 +0000</pubDate>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[light sleepers]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[sleep study]]></category>
		<category><![CDATA[sleepless elite]]></category>
		<guid isPermaLink="false">https://www.medclient.com/?p=450</guid>

					<description><![CDATA[We all know those people who brag about not sleeping; not needing sleep or who consider sleep a waste of time and can function perfectly well on little sleep. Well, with all the studies to the contrary it appears that there may in fact be a small percentage of people for whom these claims are [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.medclient.com/wp-content/uploads/2011/04/sheep.jpg"><img decoding="async" fetchpriority="high" src="https://www.medclient.com/wp-content/uploads/2011/04/sheep.jpg" alt="" title="sheep" width="477" height="358" class="alignnone size-full wp-image-449" srcset="https://www.medclient.com/wp-content/uploads/2011/04/sheep.jpg 477w, https://www.medclient.com/wp-content/uploads/2011/04/sheep-300x225.jpg 300w" sizes="(max-width: 477px) 100vw, 477px" /></a></p>
<p>We all know those people who brag about not sleeping; not needing sleep or who consider sleep a waste of time and can function perfectly well on little sleep.</p>
<p>Well, with all the <a href="http://www.bcheights.com/2.6176/harvard-study-exposes-dangers-of-sleep-deprivation-1.908308">studies to the contrary</a> it appears that there may in fact be a small percentage of people for whom these claims are true.</p>
<p>It seems that a genetic variation explains why some people can be considered the &#8220;<a href="http://online.wsj.com/article/health_journal.html?mod=WSJ_topnav_lifeculture">Sleepless Elite</a>&#8220;.</p>
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