Should we regulate sugar the way we regulate alcohol and tobacco?

Some say yes and they have some pretty good arguments for doing so.

If you have ever come in contact with a sugar cane then you know that it takes a whole lot of effort and chewing to extract a bit of sweetness.

Nature has a way of packaging calorie dense foods very well!

And for good reason. We all know what happens when you get too much of a good thing.

In this video below, Dr. Lustig offers some great reasons why we need to cut back on the sugar!