Kids who drink flavored milk will be ingesting fewer calories and less sugar this year.

As the school is about to start moms can rest a little easier knowing that their children wont be subject to mind bending amounts of sugar.

Excess sugar has been linked to childhood obesity, type 2 diabetes and a host behavioral problems in kids.

This is a small step in the right direction especially for kids who rely on school lunches as their primary source of nutrition.

Cartons of flavored milk will carry just 31 more calories than white milk as the result of a five-year process of industry reformulations aiming to “provide nutritious new products with the same great taste kids love,” said MilkPEP.

The healthy trend among milk processors will reduce added sugar in fat-free and low-fat chocolate milk by 38 percent.

“There are a lot of kids that don’t want to drink plain white milk; they really love drinking flavored milk and that’s very important for the essential nutrients in milk,” said MilkPEP CEO Vivien Godfrey. “It’s a happy balance between some added sugars but making sure that the kids actually drink the milk as opposed to taking the white milk on the lunch line and not in fact drinking it.”