Naturally occurring high testosterone can protect the heart of older men.
Findings published in the Journal of the American College of Cardiology showed that of 2,400 Swedish men in their 70s and 80s, those with the highest testosterone levels were less likely to suffer a heart attack or stroke over the next several years than men with the lowest levels
Low testosterone may be a marker of other health conditions that put men at higher risk of cardiovascular disease.
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Your heart health may be the biggest predictor of your sex life.
Nearly 1 in 5 men in the U.S. has difficulty achieving or maintaining an erection, a condition known as erectile dysfunction (ED). The new study, which appears this week in the Archives of Internal Medicine, suggests that ED drugs such as Viagra aren’t the only solution and aren’t always enough to address the problem, says coauthor Dr. Stephen Kopecky, M.D., a cardiologist at the Mayo Clinic in Rochester, Minnesota.
Some of us need no encouragement to treat ourselves to deep dark rich chocolate.
But for those of us feeling guilty when it comes to treating ourselves worry no more!
Stick to moderate amounts of high quality dark chocolate.
It is rich in antioxidants and flavanols which are good for your cardiovascular system.
Chocolate can indeed be good for your heart.
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