Fans May Not Be The Way To Beat The Heat

Electric fans may do more harm than good in heat wave.

And the reason is because we don’t know exactly how the body’s cooling system really works.

In an editorial accompanying a review of studies from around the world on the effectiveness of electric fans, researchers writing this week in the The Cochrane Library say there’s no evidence that fans are the way to go during a heat wave.

In fact, they say, that when temperatures rise above 95 degrees, or roughly body temperature, the fan might actually make you even hotter, unable to sweat and sick. There’s some disagreement as to how, but some researchers have found hot air blowing on a hot body can cause an increase in the rate of dehydration or heat exhaustion.

Kay Dickersin, director of the Center for Clinical Trials and the U.S. Cochrane Center, based at Johns Hopkins University, says how the body copes with heat is very complex.

Public health officials have a responsibility to help the public cope with heat waves, however, large randomized testing is difficult given the nature of weather.

Not having the right answers leads health officials to be conservative when suggesting that using electric fans in temperatures greater than 95 degrees fahrenheit may not be helpful and could actually be harmful.

Summer Heat Can Be Deadly But Why?

Record heat has claimed 23 lives and the weather shows no signs of letting up.

But what is it that causes people to succumb to high temperatures?

The ability to sweat is what keeps the body cool.
Once high humidity becomes part of the equation, sweating is no longer as effective.

Extreme temperatures make it difficult for a heat-stressed individual to be aware of the danger since the brain and central nervous system are particularly sensitive to high internal temperatures.

Hot weather alone is not dangerous, said Chris Minson, an environmental physiologist at the University of Oregon, Eugene. Instead, it’s a combination of hot temperatures, high humidity, and often preexisting health conditions that can push a person’s core body temperature to reach the danger zone of 104 F. At that point, the nervous system goes haywire, the heart experiences excessive stress, and organ systems begin to fail.

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