Any processed foods are a bad thing.
But always having to prepare meals can be difficult for even the most organized of us.
Along with a diet rich in fruits, vegetables, legumes and whole grains a few healthy shortcuts can make it easy to stay on your regime without falling off the wagon.
Being able to pick up a healthy snack or prepared meal when you’re on the go will help to insure that you can always make a good eating choice wherever you are.
Chiquita Pineapple Bites, Amy’s Roasted Vegetable Pizza and Lucy’s Gluten-Free Ginger Snaps are just three of the 99 choices.
Read the list for all the healthy options.
Posted in: Doctors, Nutrition, Resources
Tags: diet, Dr. Oz, Dr. Oz list of healthy diet foods, healthy snacks, weight loss