Author: Staff (Page 56 of 157)

Cancer Danger In Cola’s Carmel Color

Carmel coloring in soda poses a cancer risk.

This is just one more reason to avoid soft drinks.

As if high fructose corn syrup, food coloring, and preservatives don’t make soft drinks unattractive and unhealthy enough now the danger of cancer must be considered.

While toxicology studies show that 4-MI can cause cancer in lab animals, it’s not clear whether it’s a human carcinogen — or whether the amounts detected in sodas pose any kind of a threat.

The Center for Science in the Public Interest (CSPI) in February 2011 petitioned the FDA to ban this kind of caramel coloring. It also wanted the cosmetic additive renamed “chemically modified caramel coloring” or “ammonia-sulfite process caramel coloring.”

When A Little Wine Is A Good Thing

Women who drink moderately have lower stroke risk.

Although there are many confusing, contradictory, and concocted reports it seems that the consensus is in.

When you consider that a women’s risk of dying from heart disease or stroke is greater than her risk of breast cancer,( a recent study found a link between drinking alcohol and an increased risk of breast cancer ) then it is worth entertaining the idea of a glass of red wine as a good thing.

Blood clots can cause the most common type of stroke, so fewer blood clots should mean fewer ischemic strokes. That’s what this new study, which was published online today in the journal Stroke, found.

The researchers also found less risk of hemorrhagic stroke, which is caused by a burst blood vessel in the brain. Earlier studies have found more risk of hemorrhagic stroke, perhaps because a clot would be a good thing there.

The Real Cost Of Birth Control

The birth control debate wages on and the issues are just starting to come to the surface.

One of the concerns at the center of this discussion is the overall cost of birth control and who should pay?

According to the Guttmacher Institute, the average woman who has two children will spend three decades trying to avoid an unintended pregnancy. The Institute of Medicine says that’s one reason that women tend to incur higher out-of-pocket costs for preventive care than men.
Yes, there already are some options for more affordable contraception, such as public clinics or Planned Parenthood.
About 55 percent of local health departments offer some family planning services, according to the National Association of County & City Health Officials. Many of those receive federal Title X funding, which means they can offer contraception on a sliding fee scale. The poorest women may get it free, while others may pay full price or somewhere in between.

Availability, cost and education need to be considered in this debate, also, identifying where the real need lies.

10 Simple Rules For Eating Well

There are a few simple rules which will help you to eat safely.

Quite simply put; avoid food in packages and if packaged allow for only 5 ingredients.

And READ labels.

This is probably the best advice anyone can give.

Avoid ingredients with added sugars, oils, and anything you can not pronounce.

When you make these simple choices you will not only improve your health, and your family’s health, but you will create a “wellness spring” that will shift the demand in the marketplace. You will not only take back your health, but also help America take back its health. You vote three times a day with your fork and it impacts our health, how we grow food, energy consumption, climate change and environmental degradation. You have more power than you think. Use it!

And The Fattest Cities Are…

The fattest and fittest cities in the U.S. have been listed and ranked.

Follow the link to see how your city compares.
The results come from the Gallup-Healthways Well-Being Index and are based on interviews with more than 350,000 American adults between Jan. 2 and Dec. 29, 2011. Participants reported their height and weight, which was used to calculate body mass index, or BMI, a measure of a person’s fatness. BMI scores of 30 or greater are considered obese. (For example, a 5-foot-4-inch woman who weighs 174 pounds or more, or a 5-foot-10-inch man who weighs 209 pounds or more would have a BMI of 30.)

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