Category: Nutrition (Page 26 of 48)

The Price Society Pays for Diabetes

The overall cost of diabetes on society is greater than the dollars and cents spent to treat and care for patients.

A new study from researchers at Yale suggests that the disease, which currently affects nearly 8 percent of the U.S. population, could have significant nonmedical costs to society as well.

The study, which appears in the January issue of the policy journal Health Affairs, suggests that young people diagnosed with the disease are more likely to drop out of high school and to forgo or fail to finish college. As a result, they’re likely to earn less than those without diabetes.

Do’s and Don’ts of Detox

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It’s tempting to want to give up food completely after a period of over-indulgence but that won’t really help your body detoxify.

Drinking plenty of water, eating fruits and vegetables and lean proteins is the best way to help cleanse your body from alcohol, sugar and excess fats consumed over the holidays.

Food Safety Concerns in China

Food safety in China continues to be a concern as more and more overseas foodstuffs continue to enter the American consumer market.

The food safety regulator in Shenzhen said it had found excessive levels of aflatoxin in peanuts sold in three stores, and in cooking oil in four restaurants, the official Xinhua news agency said late Friday.

Milk was at the centre of one of China’s biggest food safety scandals in 2008 when the industrial chemical melamine was found to have been illegally added to dairy products to give the appearance of higher protein content.

At least six babies died and another 300,000 became ill after drinking milk tainted with the chemical.

Addressing America’s Growing Waistline

Americans are fat and getting fatter.

And the solutions to the problem are a pretty tall order.

“Altering the way society is organized” may be effective in addressing the problem but is it a viable solution?

Consider all the special interests benefitting from the system as it is now, from factory farms to tobacco companies, who is willing to be “re-organized”?

First lady Michelle Obama has made healthy eating her special project and hopefully she can bring national attention to growing problem.

The problem for the country echoes the problem for individuals: Willpower is not enough. “(It’s a) basic instinct, even stronger than the sexual instinct, to store calories to survive the next period of starvation. And we live in an environment where there’s food every half mile. It’s tasty, cheap, convenient, and you can eat it with one hand.”
Thus says Martijn Katan of the Institute of Health Sciences at VU University in Amsterdam, author of one of the many studies on the limits of dieting, quoted in U.S. News & World Report.
If you as an individual want to change your weight, you must change your whole life. Likewise, to reduce obesity in modern society, we will have to alter the way society is organized.

Eating for Your Age

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Eating for your age?

Folic acid during your child bearing years to prevent birth defects, calcium and iron in your 30’s for bone health and energy and foods to ease the effects of menopause and memory loss.

Watch this video to see how your nutritional needs change as you age and how certain foods can help you face the challenges of aging gracefully.

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