Daydreaming Is Actually A Good Thing For Your Brain

When your mind drifts it is not necessarily a bad thing.

Daydreaming is often associated with creativity, flightiness or a lack of focus.

In fact, your mind wandering is a sign that your brain is capable of meaningful activity and memory while planning for the future.

The findings add to past research suggesting these mind drifts can be positive moments. For instance, daydreaming has often been associated with creativity — researchers think that our most creative and inventive moments come when daydreaming. It’s likely that the most intelligent among us also have high levels of working memory.

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