Chinese Eating Habits Change with the Times
The Chinese are faced with more food choices as they become more affluent.
More Western style eating habits including a taste for more sugar, salt and fizzy drinks are taking a toll on the health of the Chinese people.
Public-health experts in China say obesity has become a serious problem: Twenty-five percent of adults are overweight or obese, according to a 2008 study published in Health Affairs. But Cai Meqin, a nutritionist at Shanghai Jiaotong University, says all the overeating is partly a reaction to the food shortages under Chairman Mao a generation ago.
“At that time, Chinese people [did] not have much food to eat, so they [were] very slim, but right now we have much, much more food, so they eat more [and are] overweight,” says Cai.
Posted in: Nutrition, Research, Wellness
Tags: Chinese, Chinese eating habits, Chinese people, diabetes, diet, fat, salt, Sugar, Western food in China