Author: Staff (Page 77 of 157)

How Doctors Die

What your doctor knows about dying might influence your end of life care decisions.

Shannon Brownlee’s book, “Overtreated: Why Too Much Medicine is Making Us Sicker and Poorer”, Bloomsbury USA; First Edition edition (September 18, 2007) sheds light on what physicians know about extraordinary measures used in the ER and in intensive care units and why many physicians opt out of such care.

Dying in a hospital bed attached to tubes is not how many in the medical field would choose to die.

Why would doctors be so anxious to avoid the very procedures they deliver to their patients every day? For one thing, they know firsthand that these procedures are most often futile when performed on a frail, elderly, chronically ill person. Only about 8% of people who go into cardiac arrest outside of the hospital are revived by CPR. Even when your heart stops in the hospital, you have only a 19% chance of surviving. That’s a far cry from the way these procedures are portrayed on TV, where practically everybody survives having his heart shocked and undergoing CPR.

A New Way To Think About Exercise

Encouraging people to exercise by offering up long term benefits to health may not be the best way to get people moving.

Highlighting the immediate perks, however, is a much more effective strategy .

A few tips to get more out of exercise.

Become a more pleasant member of your family by feeling better.
Improve your productivity at work because working out makes your mind more focused.
Relieve day-to-day stress.
Improve your mood.
Enjoy higher levels of energy and vitality.
Spend more social time with others.
Take time to enjoy the outdoors.

Two Slices of Bacon a Day is a Prescription for Cancer

Cancer risk is raised by consuming 2 strips of bacon a day.

Unless you don’t want to raise your risk of cancer by a fifth, then consider cutting back.

New research by the Karolinska Institute in Stockholm found that eating 1.8 ounces (50 grams) of processed meat a day can increase the risk of pancreatic cancer by 19 percent.
For people consuming 3.5 ounces (100 grams) of processed meat, the increased risk jumps to 38 percent and 57 percent for those eating 5.3 ounces (150 grams) a day.

Processed foods should be avoided in a healthy diet.

Death By Soda?

Could more than 2,600 deaths a year be prevented by taxing soda?

Some analysts think, yes.

In general, they assume that if the price of soda rises, people will buy less of it. “We assume that 40 percent of the calories saved by forgoing a sugary drink are replaced with other calories,” she says, meaning either calories from drinks such as milk or fruit juice or from food. “So for every 100 calories in soda avoided, only 60 calories are actually lost in the diet.”

This is not the first study to predict that a soda tax would be effective in reducing consumption. Yale University researchers concluded in this report that taxing sugary drinks would lead to economic benefits as well.

Using the funds that come from taxing unhealthy foods could be the answer to a host of health cost issues.

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