Category: Research (Page 17 of 93)

Is Breastfeeding Indecent Or Natural?

Breast feeding has become a heated and divisive topic lately and, quite frankly, the messages are confusing.

The American Academy of Pediatrics recommends that all mothers breastfeed for a full year or longer if the mother is willing and able.

Mothers are getting mixed messages and little support for their parenting decisions.

Dr. Bill Sears, the father of a child-rearing philosophy called attachment parenting and author of the well-known parenting manual, The Baby Book, is credited with redefining motherhood.

It turns out that he and his wife Martha had written a lot of earlier books about attachment parenting before The Baby Book, including one with an evangelical approach. I also came across a book the Searses wrote in 1982 based on another book called The Continuum Concept, which I traced back to a college dropout who had become fascinated by child care in the Venezuelan jungle. “We read the book and thought, Well, this is neat,” says Sears.

Where do you weigh in on the debate?

Testosterone Replacement Therapy Helps Men Lose Weight

Male testosterone should never be below normal, according to Dr. Larry Fisch, Urologist and author of, “The Male Biological Clock”.

Those men who have low levels of testosterone may experience fatigue, low sex drive and loss of strength.

Many men with large bellies may have low levels of the male hormone as well as those with diabetes.

Check with your physician to see if you could benefit from testosterone replacement therapy.

One In Six Cancers Caused By Treatable Infections

A few treatable infections lead to over 2 million cancers a year.

Human papillomavirus, hepatitis B, hepatitis C and the stomach bacterium Helicobacter pylori are the leading infections which can cause cancer as well as HIV.

Merck’s Gardasil vaccine is used to prevent the human papillomavirus ,which is responsible for cervical and some head and neck cancers, is available for both men and women.

The expectation is that eliminating the virus will help to end the cancers.

In terms of deaths, the study authors estimated that 1.5 million of the 7.5 million cancer deaths that occurred worldwide in 2008 – or about one in five – were related to infectious diseases.

How do researchers know if a cancer is caused by an infectious disease? Viruses such as HPV and Hepatitis B and C actually invade a person’s DNA and leave their signature in the genetic sequence. Helicobacter pylori does not, but the bacterium can be found in gastric tumors.

Prescription Dugs Can Cause You To Gain Weight

Here is a list of at least 13 drugs that can contribute to weight gain, despite your best efforts.

Popular drugs such as Allegra, birth control pills and insulin contribute to weight gain, however, are crucial to the health and well being of many.

“Patients and doctors need to be more aware of this—it’s an under-recognized driver of our obesity problem,” says Lawrence Cheskin, MD, director of the Johns Hopkins Weight Management Center, in Baltimore.

Fitness In 20 Minutes

Fitness writer, Gretchen Reynolds’ latest book, “The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer”, Hudson Street Press, offers insight into the science of fitness.

Reynolds explains that for those who are primarily sedentary, the first 20 minutes of moving offers the greatest benefit to health.

“Humans are born to stroll”, she writes.

The message is that moving is better than not moving.

While the subtitle alone makes bold promises about the potential of exercise to protect the human body, the most surprising message from Ms. Reynolds is not that we all need to exercise more — or at least not the way exercise is typically defined by the American public. Ms. Reynolds makes a clear distinction between the amount of exercise we do to improve sports performance and the amount of exercise that leads to better health. To achieve the latter, she explains, we don’t need to run marathons, sweat it out on exercise bikes or measure our peak oxygen uptake. We just need to do something.

This is a great book for the immoveable masses who feel that only a gym membership or daily marathons can get them into shape.

Knowing that simply moving for a relatively short period of time, a highly achievable goal, can put them on the road to health and longevity.

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