Vitamins You Need and the Ones You Can Do Without
A list of vitamin do’s and don’ts can help you to decide which vitamins you need and which vitamins and nutrients you can get by eating a well balanced, healthy diet. Your nutritional needs will also change as you age, become pregnant or face illness. Choosing the right supplements and foregoing the unnecessary will lead to optimal wellness. |
App of the Week
Every Sunday, we feature a new app. Some are fun and some will make you more productive, so check back for great ways to enhance your smartphone.
For-Profit College Scams
Be careful before taking out huge loans to get a degree from a for-profit college. Make sure you're not getting suckered into for-profit college scams that leave you with no job and huge debt.
This blog is for consumers of health care and medical services. Basically, it’s for everyone. For health issues you should always see a doctor or qualified medical professional - we are not dispensing medical advice. You should, however, be an educated consumer, so we offer information to help you start the process to become educated and to ask important questions. There are many excellent resources on the web, along with all sorts of conflicting opinions and advice. The key is to use a wide variety of resources to learn and access information, so you can ask the important questions when you are with your doctor or health professional.
