Tips To Help Your Body Adjust To Daylight Savings Time
Turning the clocks ahead can have an effect on you health. Chronic sleep deprivation causes a myriad of health problems so missing an hour may or may not impact you too much. However, it is a bit like jet lag which can throw you off and may take a bit of time to catch up. Check out a few of the ways that you can maximize your sleep time to maximize your health. |
App of the Week
Every Sunday, we feature a new app. Some are fun and some will make you more productive, so check back for great ways to enhance your smartphone.
For-Profit College Scams
Be careful before taking out huge loans to get a degree from a for-profit college. Make sure you're not getting suckered into for-profit college scams that leave you with no job and huge debt.
This blog is for consumers of health care and medical services. Basically, it’s for everyone. For health issues you should always see a doctor or qualified medical professional - we are not dispensing medical advice. You should, however, be an educated consumer, so we offer information to help you start the process to become educated and to ask important questions. There are many excellent resources on the web, along with all sorts of conflicting opinions and advice. The key is to use a wide variety of resources to learn and access information, so you can ask the important questions when you are with your doctor or health professional.
