A Little Vegan is a Good Thing
No longer on the fringe, Vegan diet creeps into the mainstream.
Some of our favorite foods are already vegan; peanut butter and jelly sandwiches, rice and beans, chili, salads and more.
Many great dishes are great without the meat and cheese.
Mark Bittman has some great tips for improving your diet.
My point here is to make semi-veganism work for you. Once a week, let bean burgers stand in for hamburgers, leave the meat out of your pasta sauce, make a risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”
A little change in attitude toward some of your favorite recipes can lead to big changes in your health goals.
Posted in: Nutrition, Quality Control
Tags: diets, Mark Bittman, New Year's resolutions, Vegan, Vegan diet, vegan recipes, veganism, weight loss
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.