Late Night Binging Brings on the Bulge!
Does late night eating cause weight gain? The debate has gone back and forth with no real scientific evidence either way. Sleep in and of itself plays a huge part in proper weight maintenance. The accepted widom was that a calorie is just a calorie, however recent findings may have proven otherwise. Although researchers have found that late night eating does cause weight gain they are not sure why. |
App of the Week
Every Sunday, we feature a new app. Some are fun and some will make you more productive, so check back for great ways to enhance your smartphone.
For-Profit College Scams
Be careful before taking out huge loans to get a degree from a for-profit college. Make sure you're not getting suckered into for-profit college scams that leave you with no job and huge debt.
This blog is for consumers of health care and medical services. Basically, it’s for everyone. For health issues you should always see a doctor or qualified medical professional - we are not dispensing medical advice. You should, however, be an educated consumer, so we offer information to help you start the process to become educated and to ask important questions. There are many excellent resources on the web, along with all sorts of conflicting opinions and advice. The key is to use a wide variety of resources to learn and access information, so you can ask the important questions when you are with your doctor or health professional.
