Eating takeout doesn’t need to ruin your health.
Hidden calories and large portions don’t have to be the default option when ordering takeout.
Choosing un-fried items and requesting steamed with no oil added are just two ways to make sure you get flavor and nutrition with out unwanted fat and calories.
Read on for more ways to keep your Asian takeout healthy.
Hormones in meat have been met with resistance and controversy.
Arguments on both sides of the issue have led to heated debate about the safety of hormones in use in factory farms.
In this article the author attempts to compare synthetic bovine growth hormone (RbST) with naturally occurring bovine (bST), hormone and hormones in plants and humans (HGH).
Felicia Stoler doesn’t acknowledge the slippery slope of problems created by the techniques of factory farming which lead to a torrent of ills.
The debate over whether to treat cattle with antibiotics is interesting – considering many of us would treat our pets with antibiotics if needed – why not livestock?
Antibiotics wouldn’t be necessary if cattle were fed grass instead of “feed” which contains corn, which cows can’t digest which causes bloat and extremely fast growth which leads to infections.
Artificially manipulating lactation for milk production also causes infection which demands antibiotic treatment, and this doesn’t even address the amount of puss from infection which is allowed into the food supply.
And, by the way, we don’t eat pets.
Time to shake off the cold and get ready for fun in the sun.
Spring break is upon us and getting into a bikini should inspire anyone to shed the winter weight.
Here is just one of 5 great tips to quickly get your body bikini ready.
Cut liquid calories.
If you are trying to lose weight quickly, liquid calories — including sodas, juice, energy drinks, sweetened water, lattes and alcohol — may interfere.
Research shows that liquids are not as satisfying as solids and people do not eat less if they drink their calories. You don’t have to cut coffee completely, but have a splash of nonfat milk instead of a large latte. Sipping on green tea with a squeeze of fresh lemon is an even better idea, as studies show that the phytonutrients in green tea may help with fat burning, particularly during exercise.
Follow the link above for a menu plan of healthy meals for speedy weight loss.
Rates of autism have risen from 1 in 100 children to 1 in 88.
April is Autism Awareness month and new figures released today in a report from the Centers for Disease Control and Prevention (CDC) has shown higher than expected incidence of autism.
“One thing the data tells us with certainty — there are many children and families who need help,” said Dr. Thomas Frieden, director of the CDC. “We must continue to track autism spectrum disorders because this is the information communities need to guide improvements in services to help children,” Frieden said.
Autism spectrum disorders are developmental disabilities that can cause language delays, impaired social and communication skills and repetitive behaviors. The group of disorders includes classic autism, as well as less severe forms of the condition, such as Asperger’s syndrome.
Increased awareness has led to more accurate diagnosis.
The earlier a correct diagnosis can be made the sooner intervention can begin.
Visit msnbc.com for breaking news, world news, and news about the economy
Did you ever wish that there were foods which could help you to become your slim, sexy and calm best?
Well, it looks like there are ways to achieve your goals through nature’s bounty.
Maintaining your body’s need for for vitamins, minerals and fiber you can help to balance your nutritional needs and end cravings and moods swings, as well.
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