Home care is expanding as the bulge of the population ages home care offers more care options for elderly who can no longer afford or need professional ’round the clock care.

Over the next three years, New York State plans to shift 70,000 to 80,000 people who need more than 120 days of Medicaid-reimbursed long-term care services and are not in nursing homes into managed care models, Mr. Helgerson said.

The move away from nursing homes was highlighted on Thursday when Cardinal Timothy M. Dolan announced that the Archdiocese of New York, one of the state’s largest providers of nursing home care, is selling two of its seven nursing homes and opening or planning to open seven new adult day-care centers over the next three years.

The theory is that as eyes age blue light gets filtered out, affecting circadian rhythm and health in older adults.

Circadian rhythms are the cyclical hormonal and physiological processes that rally the body in the morning to tackle the day’s demands and slow it down at night, allowing the body to rest and repair. This internal clock relies on light to function properly, and studies have found that people whose circadian rhythms are out of sync, like shift workers, are at greater risk for a number of ailments, including insomnia, heart disease and cancer.

Eye health should not be ignored.

Consult your physician for all the options available for your maximum well being.

Green tea drinkers seem to stave off the effects of old age better than non-drinkers.

Following nearly 14,000 adults age 65 and older, they found that people who drank the most green tea were the least likely to develop “functional disability” over the next three years.

Functional disability refers to problems with daily activities like going to the store or doing housework, or difficulty with more-basic needs like dressing and bathing.

Not only their mental and physical health was better but also their emotional well being and social lives were better, as well.

White, elderly, women with private health insurance are spending the most health care dollars, the federal government reported.

$2.6 trillion the nation spent on health care in 2010 translated into just over $8,400 per person.

But that is not the whole story.

A different study just released by a separate federal agency shows that second number doesn’t actually mean very much.

Specifically, in 2009, just 1 percent of the non-institutionalized population accounted for 21.8 percent of all U.S. health spending. And just 5 percent accounted for half the total spending.

Meanwhile, the bottom half of the population accounted for a mere 2.9 percent of total health spending in 2009.

In fact, the secret to living to 100 or more may be all in the genes.

New research suggests that your life choices might not be the crucial factor in determining whether you make it to 95 or beyond; it finds that many extremely old people appear to have been as bad as everyone else at indulging in poor health habits during their younger years.

This is not an excuse to make unhealthy diet choices or to skip regular exercise.

You may be genetically blessed with long lived genes but the quality of your life may be impacted by your environment and habits.

A long life can still be plagued with chronic illness or debilitating ailments.

A healthy lifestyle is still the best defense against disease.