This herb may be natural way to beat depression.
While psychotropic drugs have side affects, some harmful, Rhodiola rosea has no significant side affects.
Rhodiola rosea, also known as Golden Root or Arctic Root, derives from Siberia and Northwestern China. I have studied the herb in both places, have seen it harvested in the wild, and have also taken an extract of this herb regularly for years, to ward off fatigue from a heavy travel schedule. Found on the training tables of athletes across northern Asia, Rhodiola rosea is considered an adaptogen – an agent that allows a person to adapt to both physical and mental stress, while improving energy, endurance and stamina.
If you are struggling with stress or depression see your doctor and decide if the natural way is the way for you.
